Hello Everyone! First off, I just want to say thank you for even being here! If you are new, I have been trying to get healthy and fit by following the Bikini Body Guide by Kayla Itsines. I started my Weight Loss and Fitness Journey back in November and actually made it to week 10 […]
Hello Everyone! I am back with yet another resistance workout from Kayla Itsines’ fitness program, The Bikini Body Guide (otherwise known as the BBG). I have been using the BBG program since November but decided to back track so I can post my workouts as part of my fitness journey. I’m trying to get these […]
Hello Everyone! I am back with yet another resistance workout from Kayla Itsines’ fitness program, The Bikini Body Guide (otherwise known as the BBG). I have been using the BBG program since November but decided to back track so I can post my workouts as part of my fitness journey. Today is 🙌🏼 ARMS & […]
