Weight Loss – QP.Life

Fitness

Fitness Journey- BBG Week 5 Arms Abs Review | Kayla Itsines | Bikini Body Guide

June 28, 2017

Hello Everyone! First off, I just want to say thank you for even being here! If you are new, I have been trying to get healthy and fit by following the Bikini Body Guide by Kayla Itsines. I started my Weight Loss and Fitness Journey back in November and actually made it to week 10 […]

BBG Week 4 Arms & Abs | Intermittent Fasting | Kayla Itsines Bikini Body Guide Review

May 17, 2017

Hello Everyone! I am back with yet another resistance workout from Kayla Itsines’ fitness program, The Bikini Body Guide (otherwise known as the BBG). I have been using the BBG program since November but decided to back track so I can post my workouts as part of my fitness journey. Today is 🙌🏼 ARMS & […]

Quynh Pham

Health | Fitness| Food | Life

Hello Everyone!

My name is Quynh Pham. I am a Vietnamese American twenty-something year old female who was born in Vietnam, grew up in Kansas, and currently resides in Minnesota.

I am trying to figure out this thing we call life one day at a time. It is my belief that happiness starts from the inside so I am always striving to better myself. I am passionate about Health, Fitness, Food, Fashion, Beauty, and DIY creatives. Through this blog I hope to share my journey with you.

XO,
Quynh